Blog

Healthy Eating

Healthy Eating

Nutrition Rainbow

One of the main reasons there is an epidemic of premature ageing and degenerative diseases today is the typical western diet. It has become “suicide

Continue Reading
eadly Dietary Mistakes
Healthy Eating

Deadly Dietary Mistakes

One of the main reasons there is an epidemic of premature ageing and degenerative diseases today is the typical western diet. It has become “suicide

Continue Reading

Weight Loss

New Medical Research

Why Snacking is a Health Hazard

Why Snacking is a Health Hazard Over the past few years there has been an emphasis on eating regularly throughout the day, with main meals separated by snacking: Breakfast followed by a mid morning snack;

Continue Reading
Weight Loss

Weight Loss

Tired People Never Lose Weight I have been advising patients for years that they would not lose weight if they were chronically exhausted. Some doctors informed these patients that this advice had no basis in

Continue Reading

Disease Prevention

Childhood Illnesses
Disease Prevention

Childhood Illnesses

The science today is clear and; unequivocal: we don’t have to endure most common illnesss and diseases as we age. The human body is self-repairing,

Continue Reading
Auto Immune Diseases
Disease Prevention

Auto Immune Diseases

This is where the body’s immune system attacks itself instead of foreign antigens, causing inflammation, pain and disability. Different target organs are involved: the gut

Continue Reading
Disease Prevention

Anxiety

Anxiety is common today, and it is not confined to only adults. Many teenagers suffer anxiety as well, and the numbers are growing. There are

Continue Reading

Psycho-Emotional Therapy

Nutrition

Nutrition

The Nutrition Revolution

In the 1970’s Nathan Pritikin proved that atherosclerosis (hardening of the arteries) could be reversed by appropriate dietary change. He himself had suffered inoperable atherosclerosis

Continue Reading

New Medical Research

Nutrition

The Nutrition Revolution

In the 1970’s Nathan Pritikin proved that atherosclerosis (hardening of the arteries) could be reversed by appropriate dietary change. He himself had suffered inoperable atherosclerosis

Continue Reading

Uncategorized